The information below is per-pack only One 28 oz family size cereal box of Post Honey Bunches of Oats with Almonds Breakfast Cereal, Honey Oats Cereal Honey Bunches of Oats cereal is chock full of crunchy goodness and delivers a touch of sweetness to your morning breakfast cereal in a family size cereal box so everyone can enjoy it Help start your mornings with energy and enjoy this honey cereal filled with crispy corn flakes, crunchy granola clusters and bits of sliced almonds Honey almond cereal contains 14 grams of whole grains per serving (1) and 10 essential vitamins and minerals to help start your day with energy Add bits of Post Honey Bunches of Oats dry cereal to a breakfast smoothie or yogurt cup for even more exciting flavor and crunch