Contains 12 (1.76 oz) KIND Protein Crunchy Peanut Butter bars NUTRITIONALLY DENSE- KIND Protein Bars lead with heart-healthy nuts as the #1 ingredient, providing you the nutrition your body needs with a delicious and satisfying crunch PACKED WITH GOODNESS- These bars are gluten-free with 12 grams of plant protein and are a great source of healthy fiber; 25% bigger than an original KIND bar WELL BALANCED- These KIND bars have a low glycemic index, to better manage and improve blood sugar levels INDULGE- Made with the highest quality non-genetically modified ingredients to ensure our bars not only taste great, but are kind to your body